Pain is an inevitable part of life. But what happens when the pain is persistent or too much to handle? You need to seek professional help. Taking pain medication may not work in the long term. Physiotherapy utilizes a holistic approach to dealing with pain. Different techniques are applied to help you eliminate pain, swelling, inflammation among other symptoms.
A qualified physiotherapist at Erin Mills Health and Wellness Center can apply different physiotherapy techniques to deal with lower back pain, release tension in the muscles and help reduce swelling. Individuals suffering from chronic pain can use physiotherapy to quickly get back to enjoying their lives.
The body has its natural painkillers and other components that can promote healing without having to take any medication. One of the processes used to evoke the body’s natural healing agents is acupuncture. Acupuncture helps to stimulate the brain and spine to release chemicals that help reduce pain. Techniques like these help to stimulate the body’s ability to heal itself naturally. Acupuncture helps to boost energy and improve the patient’s overall health and wellbeing.
Massage therapy may be recommended as an integral part of your treatment plan. There are many benefits of massage therapy. First, massage can help to reduce muscle tension and pain. It’s also a proven way to eliminate stress and anxiety.
A good massage can promote proper blood circulation and help get rid of toxins. Massage may be advised for patients to get speedy recovery from an injury.
There are different kinds of massages and each is done depending on the area that needs to be treated. Massage can help you to sleep better, lower your blood pressure and reduce fatigue. Incorporating massages in your day to day life can help you to maintain optimal health.
Having chronic back pain? Suffering from pain or inflammation on any joint in your body?
Osteopathy and naturopathy treatments could be the best course of treatment for you. Whether you are having consistent back pains due to poor seating posture, a sports injury or repetitive strain, Erin Mills Health and Wellness Center experts can help.
We have a team of qualified osteopaths to help you get rid of the stress and strain that is affecting your entire body. We provide quality osteopathy and naturopathy treatments for all our patients suffering from different conditions.
Musculoskeletal injuries (disorders involving muscles, bones, tendons, blood vessels, nerves and other soft tissues) are one of the most common complaints made by patients, many of them being knee joint disorders. The knee is the largest joint in the body, and its exposed position makes it vulnerable to injury during athletic activities. Strength, flexibility and technique are important components to knee injury management; however, the use of sport knee braces are becoming more common in preventive and therapeutic rehabilitation. In this blog we will talk about the benefits of a knee brace for sport injuries.
Erin Mills Health and Wellness Center has licensed and experienced chiropodists to help assess and treat any foot or ankle problems. We have different devices such as orthopedic shoes and custom orthotics to help in correcting various abnormalities that hinder your quality of life. We’ll advice as to what orthopedic device you need to invest in to better your life and speed up the recovery process.